Recipes to Try

Chocolate Complete Protein Bars

2 cups Natural Peanut Butter
1 3/4 cup Raw Honey
3 cups Dry Oatmeal
2 1/4 cups Chocolate JP Complete

Mix all ingredients together. Press into a 9x13 pan. Refrigerate. Cut into 1" or 2" bars and keep refrigerated.

Peanut Butter Complete Balls

1/2 cup Complete ( Vanilla or Chocolate)
1/2 cup Rice Krispies
1/4 cup Peanut Butter (creamy or crunchy)
1/8 cup Honey

Blend Complete and peanut butter together, than add honey and Rice Krispies. Roll into a log and slice or make balls. Refrigerate 1 hour. Enjoy!

Complete Fruit Dip

1 Cup Lite Sour Cream
1 Scoop Vanilla Complete
2 Tbs Sugar

Blend well and chill several hours before serving with your favorite fruits.

Chocolate Peanut Butter Bites

In a large bowl, mix together:
3 Cups Puffed Millet or Puffed Rice
3 Cups Dry Oats
1 Cup Bran
1 Cup Wheat Germ

In a sauce pan, mix together:
2 bags (24oz) Carob Chips
16 oz Peanut Butter
1 Cups Soy Milk (any flavor)

Melt over a low heat stirring constantly.

Add melted mixture to dry mixture. Let cool. Add when cool 6 scoops Dutch Chocolate Complete.
Mix well with a spoon or with fingers until color and texture is uniform throughout. Then press firmly into balls with hands. Lay on wax paper to cool and set. Store dry or refrigerate.